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Updated: Sep 7, 2023

On Friday the 1st of September 2023 I published and launched my book.

I am very excited.

What is the title of my Book?


What is my book about?

I have overcome many challenges in my life.

I am sharing my story and giving gratitude for the life that I have had so far.

I would like to give thanks to all the amazing people that I have connected with over my time in the fitness industry.

I have been in the fitness industry for 30 years this year.

I have learned many valuable lessons during my journey.

I have had an amazing time connecting and motivating people.

Who is my book for?

My book is for people of all ages who are interested in why health is so important.

My book is for people who want to find joy in movement.

My book is for people who would like to have balance and to live their best life.

You can grab a copy on Amazon or Lulu.

Ebook or paperback.

My book has been at No. One in 3 categories during it's first week. I am very excited and feel so much gratitude. ❤️

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