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Great home workouts with Wendy
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FEELING BLESSED
Why I feel blessed.
Bringing my passion to retreats.
Wendy Anastasi
3 days ago4 min read
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Pilates simplified by Wendy
Join my free online course. Step 1. Introduction and props. Learn how you can strengthen your body at home with exercises to strengthen...
Wendy Anastasi
Jul 31, 20241 min read
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GIVE YOURSELF PERMISSION TO SHINE.
MY BOOK IS AVAILABLE ON AMAZON AS AN EBOOK OR PAPERBACK. I am very excited and grateful for the support that I have had in my 1 love...
Wendy Anastasi
Jul 28, 20241 min read
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Pilates for every body...
I have been teaching pilates since 2007. I have taught people of all ages, all fitness levels, for injuries, for back problems, for...
Wendy Anastasi
Oct 29, 20211 min read
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