-Oct 81 minSTRONG BONES - BALANCE FOR LIFESTRONG BONES WITHOUT WEIGHTS. More than 60% of Australians over 50 suffer with weak bones. At I Love Balance I concentrate a lot on...
-Sep 262 minA Journey with MeditationI love dreaming and goal-setting. What more can I say I am a Pisces! Funny because even from a young child I have had dreams and goals...
-Sep 183 minStill Weight Training 35 years on.I am sharing my love of Weight/resistance training. I have been weight/resistance training for 35 years and never get sick of it. I...