top of page
Writer's pictureWendy Anastasi

Pilates simplified by Wendy

Join my free online course.

Step 1. Introduction and props.

Learn how you can strengthen your body at home with exercises to


  1. strengthen your core

  2. balance your body

  3. help to align your body and your posture and many other benefits.


Go to my page and click on program and follow the steps.





12 views0 comments

Recent Posts

See All

Comments


bottom of page