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FEELING BLESSED
Why I feel blessed.
Bringing my passion to retreats.
Wendy Anastasi
Apr 144 min read
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GIVE YOURSELF PERMISSION TO SHINE.
MY BOOK IS AVAILABLE ON AMAZON AS AN EBOOK OR PAPERBACK. I am very excited and grateful for the support that I have had in my 1 love...
Wendy Anastasi
Jul 28, 20241 min read
6 views
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A Journey with Meditation
I love dreaming and goal-setting. What more can I say I am a Pisces! Funny because even from a young child I have had dreams and goals...
Wendy Anastasi
Sep 26, 20232 min read
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Spring fever
Spring has sprung and what an amazing season. Today in Melbourne is absolutely superb. On my walk from Port Melbourne to Albert Park...
Wendy Anastasi
Sep 16, 20231 min read
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I HAVE PUBLISHED MY BOOK.
On Friday the 1st of September 2023 I published and launched my book. I am very excited. What is the title of my Book? GIVE YOURSELF...
Wendy Anastasi
Sep 7, 20231 min read
8 views
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WORLD ELEPHANT DAY
I love that there is a WORLD ELEPHANT DAY. These amazing creatures should be put in the spotlight. The more we know about these superb...
Wendy Anastasi
Aug 12, 20233 min read
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JAPAN, YOU ARE AMAZING.
4 years ago was a bucket list time for me. I want to share my fantastic travel experiences. For my 60th birthday, I wanted to explore...
Wendy Anastasi
Apr 9, 20231 min read
4 views
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47 YEARS ON.
When you have known someone for 47 years? How does that feel? Where did the time go? How life has changed and how much have we changed?...
Wendy Anastasi
Apr 9, 20232 min read
44 views
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I HAVE WRITTEN A BOOK.
I am excited to publish and launch my book on Friday the 1st of September 2023. I am excited in anticipation. What is the title of my...
Wendy Anastasi
Mar 16, 20231 min read
8 views
0 comments


My 1st blog for 2023
Welcome to 2023. I am feeling very good about 2023. Already I am looking at some fabulous highlights. I love to set up my diary at the...
Wendy Anastasi
Jan 6, 20232 min read
13 views
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MY MUM - HAPPY BIRTHDAY
MY RELATIONSHIP WITH MY MUM. My mum's special day is today. The day that my mum was born, 86 years ago. There is always a lot of emotion....
Wendy Anastasi
Oct 17, 20222 min read
6 views
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Please check your skin.
I have had a successful result from skin cancer that I have had to have removed. I am very happy with the results of the skin cancer that...
Wendy Anastasi
Oct 7, 20223 min read
24 views
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PORT HAS LOST OUR SPIRIT!!
The spirit of Tasmania has been a very familiar sight at Port Melbourne. You could even call her an icon. We rarely walk along the...
Wendy Anastasi
Oct 7, 20222 min read
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Watermelon Smoothie.
What a gorgeous colour for today's smoothie. I believe that if you are in tune with your body then you will know what nutrients your body...
Wendy Anastasi
Sep 11, 20221 min read
9 views
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The Cygnets have arrived...
Another reason why I love spring.... It is Cygnet season. Today I went for a walk to Albert Park Lake. Why was today special? The...
Wendy Anastasi
Sep 11, 20221 min read
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SPRING INTO SPRING
1 week into spring already. I have included heaps of twists in my classes already this week. Honestly, I can already feel the difference....
Wendy Anastasi
Sep 8, 20221 min read
4 views
0 comments


Goosebump moments in sport.
I opened my google search this morning only to have a goosebump moment. The story read: "Australian Olympic legend Cathy Freeman's...
Wendy Anastasi
Sep 8, 20221 min read
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LOVE YOUR HIPS
We are celebrating hips for the whole week. All of my classes will be dedicated to focusing on our hips. I am dedicating the rest of...
Wendy Anastasi
Aug 15, 20221 min read
11 views
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Celebrating Rachel Amy
Celebrating Rachel Amy and Celebrating Motherhood for 39 years???? What..... Yes. 39 Years. Who would have known that this little pocket...
Wendy Anastasi
Aug 12, 20221 min read
28 views
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Spring is in the air.
August is a fabulous month. We get teased with some beautiful sunshine. The days are getting longer and our gardens are starting to bloom...
Wendy Anastasi
Aug 11, 20223 min read
4 views
0 comments
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