-Sep 26, 20232 minA Journey with MeditationI love dreaming and goal-setting. What more can I say I am a Pisces! Funny because even from a young child I have had dreams and goals...
-Sep 18, 20233 minStill Weight Training 35 years on.I am sharing my love of Weight/resistance training. I have been weight/resistance training for 35 years and never get sick of it. I...
-Sep 16, 20231 minSpring feverSpring has sprung and what an amazing season. Today in Melbourne is absolutely superb. On my walk from Port Melbourne to Albert Park...
-Sep 7, 20231 minI HAVE PUBLISHED MY BOOK.On Friday the 1st of September 2023 I published and launched my book. I am very excited. What is the title of my Book? GIVE YOURSELF...