Still Weight Training 35 years on.
I am sharing my love of Weight/resistance training. I have been weight/resistance training for 35 years and never get sick of it. I...
Still Weight Training 35 years on.
Spring fever
I HAVE WRITTEN A BOOK.
My 1st blog for 2023
AS 2012 IS ALMOST DONE!!
The huge benefits of pilates
Walking is the love of my life