-Oct 8, 20231 minSTRONG BONES - BALANCE FOR LIFESTRONG BONES WITHOUT WEIGHTS. More than 60% of Australians over 50 suffer with weak bones. At I Love Balance I concentrate a lot on...
-Sep 18, 20233 minStill Weight Training 35 years on.I am sharing my love of Weight/resistance training. I have been weight/resistance training for 35 years and never get sick of it. I...
-Sep 16, 20231 minSpring feverSpring has sprung and what an amazing season. Today in Melbourne is absolutely superb. On my walk from Port Melbourne to Albert Park...
-Mar 16, 20231 minI HAVE WRITTEN A BOOK.I am excited to publish and launch my book on Friday the 1st of September 2023. I am excited in anticipation. What is the title of my...