STRONG BONES WITHOUT WEIGHTS. More than 60% of Australians over 50 suffer with weak bones. At I Love Balance I concentrate a lot on...

I am sharing my love of Weight/resistance training. I have been weight/resistance training for 35 years and never get sick of it. I...

On Friday the 1st of September 2023 I published and launched my book. I am very excited. What is the title of my Book? GIVE YOURSELF...