NEW CLASSES IN MY ONLINE SHOP

I have just uploaded a 40 minute beginners thermal band pilates class. Thermal bands are fantastic to add intensity and motivation to your classes.

These shorter classes have become very popular to get a QUICK FIX and to work the whole body in a shorter period of time.

I will show you how you can change the intensity and use your thermal bands for all levels of strength and endurance.

GIVE IT A GO FOR JUST $5.00.