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NEW CLASSES IN MY ONLINE SHOP

Updated: Aug 13, 2021

I have just uploaded a 40 minute beginners thermal band pilates class. Thermal bands are fantastic to add intensity and motivation to your classes.


These shorter classes have become very popular to get a QUICK FIX and to work the whole body in a shorter period of time.


I will show you how you can change the intensity and use your thermal bands for all levels of strength and endurance.


GIVE IT A GO FOR JUST $5.00.




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