Do you want some motivation?
Do you want to be energised?
FOR ONLY $5.00 you can grab a link from my shop and do some pre recorded classes whenever you like.
I have recorded many different styles and types of yoga and pilates classes to keep you motivated and energised. These classes will cover your whole body and work on balance, strength, flexibility mobility and help your stress levels.
Most of all these classes give you the flexibility to exercise around your schedule and to do them as many times as you want for 2 weeks.
The links are live for 2 weeks for you to enjoy.
The classes are:-
1 hour pilates class. there is a beginners and a general class.
1 hour yoga class. There are also beginners and general classes in the shop.
30 minute thermal band circuit pilates class.
30 minute interval/circuit pilates class.
40 minute beginners and general vinyasa yoga class
All classes are only $5.00 each.
You can join my pre recorded pilates and yoga program. You are not locked in. You can come and go as you please. Minimum payment is $40 for the month.
I have on offer 4 classes a week, every week of the month.
The classes are all live for 2 weeks.
All for $40 per month.
That is 16 classes a month for only $40.00. Only $2.50 a class and all the classes are different. I keep the body guessing with lots of changes, levels and variety in the classes.
Have a look at my shop at www.wendyjoy.net.au or contact me on 0418111905 if you would like more information.