Pre recorded yoga and pilates classes.
Welcome to my pre recorded zoom classes. I have been recording these classes for over 1 year now. There are 4 pre recorded classes per week.
I vary these classes from week to week.
The links are available for 2 weeks.
The classes consist of:
1 hour yoga
1 hour pilates
30 minute circuit style pilates class
40 minute vinyasa style yoga class
Above is a 30 minute circuit style pilates class for you to try.
You do no need any equipment for this class. A fantastic short class to energise and use your whole body and the 5 planes of pilates to work your core.
If you would like to join me with pre recorded classes go to pricing plans and get started. Cost is $40 per month. Use contact page if you would like to talk to me about any of the details.
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