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PRE RECORDED 30 MINUTE PILATES CLASS


Pre recorded yoga and pilates classes.

Welcome to my pre recorded zoom classes. I have been recording these classes for over 1 year now. There are 4 pre recorded classes per week.


I vary these classes from week to week.

The links are available for 2 weeks.


The classes consist of:


1 hour yoga

1 hour pilates

30 minute circuit style pilates class

40 minute vinyasa style yoga class


Above is a 30 minute circuit style pilates class for you to try.

You do no need any equipment for this class. A fantastic short class to energise and use your whole body and the 5 planes of pilates to work your core.


If you would like to join me with pre recorded classes go to pricing plans and get started. Cost is $40 per month. Use contact page if you would like to talk to me about any of the details.


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