I am grateful everyday that I live with a view. Even tonight as I am writing this... the rain is pouring down, the wind is blowing. We...

Today was the 3rd day this week that I have walked to Albert Park Lake purely to stalk the black swans and their Cygnets. Today I saw 17...

My greatest blessing of my life is my 3 daughters. I am so grateful to have had the pleasure of giving birth and witnessing the lives of...

TODAYS WALK is to ALBERT PARK LAKE. In pursuit to find cygnets. Spring is a beautiful time of the year and usually by the middle of...

8 years ago today we sold and walked away from WAM Personal Training. Sounds easy.... 8 years later we are still in contact with many...

THE ABSOLUTE JOY OF HAVING LITTLE PEOPLE IN OUR LIVES. YOU HAVE THE EXCUSES TO DO THIS!!!! AND IT FEELS AMAZING...... You never know what...

I am reading a story in the paper today about how people feel when they turn the big 50 or the big 60. Many feel sad or they would like...

I love this photo. Elephants are my favourite animal in the whole world. The photo really helps me to illustrate the quote that I saw...

I love looking back at photos. Each photo has a story. I love this photo. I took this photo in Portugal in 2016. I look at this photo and...

Come and join me for a fabulous invigorating circuit pilates class. I have developed this class for getting everyone motivated. New class...