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6 DAYS TO GO. RUN 4 THE KIDS.

SUNDAY 3RD APRIL, 2022.


The date seemed a long time ago when I started training on the 17th January 2022.


Here we are, 6 days out from the big day.

Steve has given us permission to back off this week in preparation for Sunday.

Only 2 small sessions. After 10 weeks of following Steve Moneghetti's training program the big day is nearly here.


This is the 5th time that I have participated in the Run 4 the kids. Each time I have found it a hard run. It is always around 15km. The course has been changed slightly a few times.


The last time I participated in this run was in 2018. Due to my big trip to Japan for my 60th in 2019 and the last 2 years of covid, it has been a while.


Another first for me is to follow a training program to the letter for a fun run. I have always trained for fun runs but usually, I fit the runs in when I can around my own training and my clients.


This year was different.

This year I needed the push......

Indeed it has been a push.....

I have followed the training sessions each week.

Each week I have done the 3 running sessions.

Lots of laps of the tan, laps of ovals, and some sessions have been a lot harder than others, both mentally and physically.


It might be too early to say this but thank you STEVE for the motivation and the encouragement.

Whatever happens on Sunday I know that I will try my hardest and put my best foot forward. (hopefully they are both equally good).


Hopefully, I have done enough...

At this stage, I am not worried about how long it takes me....

Just that I run all the way and that I finish...

My mantra will be "I CAN DO IT",

"JUST PUT 1 FOOT AFTER THE OTHER."


I love this quote:


THERE WILL COME A DAY WHEN I CAN NO LONGER RUN.

TODAY IS NOT THAT DAY.

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