I have found some more interesting facts & some more benefits for drinking water.
Here they 8 more:
Approximately 80% of your brain tissue is made of water (about the same percentage of water found in a living tree.
-When you feel thirsty, your body has lost more than 1 percent of its total water.
- Drinking water can help you lose weight by increasing your metabolism, which helps burn calories faster.
-The average person could live without food for nearly a month, but we could only survive about one week without water—that’s how essential water is to human life.
-Good hydration can prevent arthritis. With plenty of water in your body, there is less friction in your joints and less chance of developing arthritis.
-Drinking enough water everyday can help reduce heart disease and cancer. Water helps flush toxins out of your body, and the fewer toxins that come into contact with your colon, bladder, and other organs, the less chance that critical ailments can develop.
-Smile. Good hydration can help reduce cavities and tooth decay. Water helps produce saliva, which keeps your mouth and teeth clean.
The last one is food for thought.
8. There is the same amount of water on Earth as there was when the planet was formed. This could mean that the water you drink could share the same molecules that dinosaurs drank......
Just a few more reasons to keep drinking your water.