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BENEFITS OF LAUGHTER.

In light of RUOK day.


I thought I would do a blog on the benefits of laughing.


We can all do with a good laugh.



Laughing is so good for us.


In fact research shows that laughing has the same effect on the body as a moderate gym workout.


How good is this great news.

Imagine....

if you have a workout and a laugh at the same time. Win. Win.


Have a good to laugh at yourself

and have fun. x


HERE ARE SOME FANTASTIC

BENEFITS OF LAUGHING.



THERE IS NO REASON NOT TO LAUGH......

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