BENEFITS OF LAUGHTER.
In light of RUOK day.
I thought I would do a blog on the benefits of laughing.
We can all do with a good laugh.
Laughing is so good for us.
In fact research shows that laughing has the same effect on the body as a moderate gym workout.
How good is this great news.
Imagine....
if you have a workout and a laugh at the same time. Win. Win.
Have a good to laugh at yourself
and have fun. x
HERE ARE SOME FANTASTIC
BENEFITS OF LAUGHING.
