Only 6 more days to go. Saturday 26th March, 2022 Our event has now been published on wendyjoy.net.au Check it out YOGA DEVOTION BY THE...

A massive week for me. After coming home on Friday night from the Great Ocean Road walk, it was time for a 21km walk for Victorian Cancer...

When should the optimist listen to the realist? When should the realist listen to the optimist? Such good questions...... This afternoon:...

Our 1st weekend out of lockdown. What was the first thing you did? What had you missed more than anything? Who was the first person you...

FABULOUS YOGA CARDS FOR KIDS. We were looking after Wolfe this week and he has some yoga exercise cards. He wanted to do his yoga...

My greatest blessing of my life is my 3 daughters. I am so grateful to have had the pleasure of giving birth and witnessing the lives of...

Thankyou so much for connecting with us yesterday and sharing some of your memories from the WAM days. What an absolute hoot.... I love...

8 years ago today we sold and walked away from WAM Personal Training. Sounds easy.... 8 years later we are still in contact with many...

In light of RUOK day. I thought I would do a blog on the benefits of laughing. We can all do with a good laugh. Laughing is so good for...

THE ABSOLUTE JOY OF HAVING LITTLE PEOPLE IN OUR LIVES. YOU HAVE THE EXCUSES TO DO THIS!!!! AND IT FEELS AMAZING...... You never know what...