-May 6, 20235 minMY JOURNEY INTO MENOPAUSEMY JOURNEY INTO MENOPAUSE. I want to talk about my journey into Menopause. My journey into holistic health did not start at menopause. I...
-Dec 11, 20223 minAS 2012 IS ALMOST DONE!!As 2022 is quickly coming to an end, I am starting to plan my break and priorities for 2023. I have always been a goal setter even before...
-Sep 11, 20221 minWatermelon Smoothie.What a gorgeous colour for today's smoothie. I believe that if you are in tune with your body then you will know what nutrients your body...
-May 22, 20221 minSharing my menopause5 years ago I started sharing a page named Are you ready for the Big M "Menopause" I started sharing information and stories about what I...