I have always loved goal setting, even when I was a teenager I set goals and dreamed about all the possibilities. We have all been very...

I have a lot to be grateful for but as 2021 comes to a close tomorrow is a sad day for me. I have had so many people that have supported...

As the year has raced towards a close and we are into December, it is a very fine balance to stay healthy and still enjoy ourselves over...

THE GREAT OCEAN ROAD WALK. Rating 5 stars. What a week!!! 4 days of paradise and I feel so grateful. While Melbourne had 2 days of...

What is so special about the You Yangs? There are many things that make this destination very special to visit. The views, the rocks, the...

Today we have a full moon. What is all the fuss about a full moon? How can the moon affect your mood? Can the full moon affect your...

Melbourne zoo is set to welcome three baby elephants next year, I am so excited by this news. My love of elephants started in 2010 when...

Are you ready for November? Are you ready for the November Challenge. Challenge No. 3 is starting tomorrow. What is it? Are you feeling...

Our 1st weekend out of lockdown. What was the first thing you did? What had you missed more than anything? Who was the first person you...

I am grateful everyday that I live with a view. Even tonight as I am writing this... the rain is pouring down, the wind is blowing. We...

I have loved cooking as far back as I can remember. I was the eldest of 5 so there was always plenty of opportunity to cook in our house....

FABULOUS YOGA CARDS FOR KIDS. We were looking after Wolfe this week and he has some yoga exercise cards. He wanted to do his yoga...

Today was the 3rd day this week that I have walked to Albert Park Lake purely to stalk the black swans and their Cygnets. Today I saw 17...

My greatest blessing of my life is my 3 daughters. I am so grateful to have had the pleasure of giving birth and witnessing the lives of...

We are coming towards the end of September. I felt I would like to share my thoughts on dreams and goal setting. As soon as I heard that...

I have found some more interesting facts & some more benefits for drinking water. Here they 8 more: Approximately 80% of your brain...

I found some interesting facts on water. Why we need to fall in love with water. Here are 4 great facts that I found. 1. 60 to 70% of...

TODAYS WALK is to ALBERT PARK LAKE. In pursuit to find cygnets. Spring is a beautiful time of the year and usually by the middle of...

8 years ago today we sold and walked away from WAM Personal Training. Sounds easy.... 8 years later we are still in contact with many...

I NEED, NEED A PEDICURE. The time came today when I could not put off doing something with my feet. I have been trying to put it off. I...