-May 1, 20221 minMore pre recorded classesMORE CLASSES IN MY SHOP. Jump to my shop and grab some pre recorded classes. I have just added more. $5.00 each.
-Apr 18, 20222 min5 Years on and very grateful.I want to speak to you about a very important issue. OUR SKIN AND THE HEALTH OF OUR SKIN. I wanted to share my video from 2 years ago. My...
-Apr 5, 20223 minI made it - Another RUN 4 THE KIDS.I love goal setting and I have been this way all my life. The run for the kids started in 2006 and the first time I ran in it was in...
-Mar 28, 20222 min6 DAYS TO GO. RUN 4 THE KIDS.SUNDAY 3RD APRIL, 2022. The date seemed a long time ago when I started training on the 17th January 2022. Here we are, 6 days out from...