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The beautiful You Yangs.
What is so special about the You Yangs? There are many things that make this destination very special to visit. The views, the rocks, the...
Wendy Anastasi
Nov 20, 20212 min read


Hello Full Moon
Today we have a full moon. What is all the fuss about a full moon? How can the moon affect your mood? Can the full moon affect your...
Wendy Anastasi
Nov 19, 20212 min read


The biggest story of the year.
Melbourne zoo is set to welcome three baby elephants next year, I am so excited by this news. My love of elephants started in 2010 when...
Wendy Anastasi
Nov 14, 20212 min read


Optimist v realist
When should the optimist listen to the realist? When should the realist listen to the optimist? Such good questions...... This afternoon:...
Wendy Anastasi
Nov 12, 20211 min read


Weekend Magic
Our 1st weekend out of lockdown. What was the first thing you did? What had you missed more than anything? Who was the first person you...
Wendy Anastasi
Oct 24, 20211 min read


Living with a VIEW.....
I am grateful everyday that I live with a view. Even tonight as I am writing this... the rain is pouring down, the wind is blowing. We...
Wendy Anastasi
Oct 15, 20211 min read


3 really interesting facts about Black Swans.
Today was the 3rd day this week that I have walked to Albert Park Lake purely to stalk the black swans and their Cygnets. Today I saw 17...
Wendy Anastasi
Oct 3, 20212 min read


FEELING EMOTIONAL
My greatest blessing of my life is my 3 daughters. I am so grateful to have had the pleasure of giving birth and witnessing the lives of...
Wendy Anastasi
Oct 2, 20211 min read


"65 and still shining. Yoga helps to expand our lung capacity.
We all breathe.... but do we really use our full lung capacity. Yoga is fantastic for teaching us to breath deeply and to expand our lung...
Wendy Anastasi
Sep 19, 20211 min read


IN PURSUIT TO FIND CYGNETS...
TODAYS WALK is to ALBERT PARK LAKE. In pursuit to find cygnets. Spring is a beautiful time of the year and usually by the middle of...
Wendy Anastasi
Sep 16, 20212 min read


Thankyou so much from WAM
Thankyou so much for connecting with us yesterday and sharing some of your memories from the WAM days. What an absolute hoot.... I love...
Wendy Anastasi
Sep 14, 20211 min read


PEDICURES IN LOCKDOWN.
I NEED, NEED A PEDICURE. The time came today when I could not put off doing something with my feet. I have been trying to put it off. I...
Wendy Anastasi
Sep 12, 20212 min read


BENEFITS OF LAUGHTER.
In light of RUOK day. I thought I would do a blog on the benefits of laughing. We can all do with a good laugh. Laughing is so good for...
Wendy Anastasi
Sep 9, 20211 min read


THE LITTLE PEOPLE IN OUR LIVES
THE ABSOLUTE JOY OF HAVING LITTLE PEOPLE IN OUR LIVES. YOU HAVE THE EXCUSES TO DO THIS!!!! AND IT FEELS AMAZING...... You never know what...
Wendy Anastasi
Sep 4, 20211 min read


EMBRACING THE 50's & 60's & BEYOND.
I am reading a story in the paper today about how people feel when they turn the big 50 or the big 60. Many feel sad or they would like...
Wendy Anastasi
Aug 29, 20213 min read


ALWAYS IMPORTANT TO HAVE GOOD MANNERS
This is my mother in law. My mother in law passed 2 years ago but I love this story that I wrote a while ago about good manners. GOOD...
Wendy Anastasi
Aug 27, 20211 min read


ELEPHANTS MAKE MY DAY
I love this photo. Elephants are my favourite animal in the whole world. The photo really helps me to illustrate the quote that I saw...
Wendy Anastasi
Aug 23, 20211 min read


Special gift of yoga and yoga nidra.
Pre recorded Beginners vinyasa yoga class with yoga nidra. I am sharing a beautiful class with you to motivate during lockdown. The last...
Wendy Anastasi
Aug 21, 20211 min read


GASWORKS FARMERS MARKET
Support local business. Support our local markets. These guys are small businesses selling their produce and doing a fantastic job. I...
Wendy Anastasi
Aug 21, 20211 min read


TRAVEL PHOTOS
I love looking back at photos. Each photo has a story. I love this photo. I took this photo in Portugal in 2016. I look at this photo and...
Wendy Anastasi
Aug 20, 20211 min read
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